You Are One Decision Away from Getting Back on Track

Day 18 was a struggle. All I wanted to do was nothing. But my friend Lori wrote “You are one decision away from getting back on track” on my facebook wall and it was what I needed to push me to do something. When I got home and put the kids to bed I decided to roll out the yoga mat and do a short but effective online yoga class. And you know what? I felt better.