Day 19 Trainer Day 20 I had great intentions. Maybe get in a yoga class in the morning, maybe
Day 19 Trainer Day 20 I had great intentions. Maybe get in a yoga class in the morning, maybe
Day 16: Trainer Day 17: Cycling at BYK Cycle While I was in Wisconsin I woke up every morning pretty
Day 14: Holly had a special day planned for us. An almost private aerial yoga class. But the best
Day 11: Trainer Day 12: Spent the whole day flying so I decided to do a meditation video in
Day 6, 7, 8: Still on doctor’s orders not to work out so I continued my meditation practice over
As I mentioned in my previous post, I tweaked my back last night. I don’t know exactly what caused
Day 4: Last night I decided to try out AlterG Antigravity treadmill. I had seen a video for it
It’s important to have a treat waiting for you at the end of a challenge like this. Other than
