Where My Ladies At? 05/30/19 A few years ago I did some speaking on the issues plaguing women in tech and the teams that READ MORE
Women’s March 01/24/17 Day 19 Trainer Day 20 I had great intentions. Maybe get in a yoga class in the morning, maybe READ MORE
You Are One Decision Away from Getting Back on Track 01/24/17 Day 18 was a struggle. All I wanted to do was nothing. But my friend Lori wrote “You are READ MORE
In Defense of Waking Up at 5am 01/17/17 Day 16: Trainer Day 17: Cycling at BYK Cycle While I was in Wisconsin I woke up every morning pretty READ MORE
Roomies Do Yoga Together 01/17/17 Day 14: Holly had a special day planned for us. An almost private aerial yoga class. But the best READ MORE
Hey, lets wake up at 5am and work out! 01/13/17 Day 11: Trainer Day 12: Spent the whole day flying so I decided to do a meditation video in READ MORE
Hot Yoga: Not quite as terrible as I remember 01/10/17 Day 9: Trainer Day 10: Hot, Hip Hop Yoga This morning I went to Y7 Studio in Flatiron for READ MORE
Still Meditating… 01/09/17 Day 6, 7, 8: Still on doctor’s orders not to work out so I continued my meditation practice over READ MORE
Doctor’s Orders and Meditation 01/05/17 As I mentioned in my previous post, I tweaked my back last night. I don’t know exactly what caused READ MORE
Here’s what it’s like to run at 60% of your body weight 01/04/17 Day 4: Last night I decided to try out AlterG Antigravity treadmill. It was one healthy lifestyle brand came READ MORE