Day 8 – CrossFit

I tried this nutty workout called “CrossFit

basically it’s a workout that you might do to train for the olympics as a pro lifter.  We did a ton of squats and pushups and some jumping jacks.  It was a good work out but I don’t think I’m anxious to go back.  The gym itself was kind of gross and everyone there seemed so unhappy.

Glad I went, tried something new, moving on.