I have recently decided to rid myself of wheat for a little while. A doctor had suggested that I may have a small sensitivity to it and that it might suit me to try to go without for a while. So, here I am, day 4 of no wheat.
It hasn’t been so bad. I eat more fruit and I’ve been getting myself some power smoothies. I also now have a deep love of brown rice.
Anyway, anyone out there not eat wheat? Any tips for me?